STRENGTH REFORMER
MONDAY: 7:30-8:30AM 12:30-1:30PM
TUESDAY: 8:30-9:30AM 12:30-1:30PM 8:15-9:15PM
WEDNESDAY: 7:30-8:30AM 12:30-1:30PM
THURSDAY: 4:30-5:30PM 7:00-8:00PM
FRIDAY: 7:30-8:30AM
Strength Reformer
60 Minutes | Athletic Full-Body Reformer
Strength Reformer is our high-intensity, athletic-based Reformer class designed to challenge your entire body with power, precision, and control.
This is not traditional Pilates. Our programming is built to feel strong, dynamic, and performance-driven — while maintaining the intentional control and alignment the Reformer is known for.
Class is strategically sectioned for balanced, unilateral strength development
Expect controlled power, elevated heart rate, and strategic muscle fatigue. This class strengthens the smaller stabilizing muscles often overlooked in traditional lifting — improving performance, posture, and overall body composition.
Athletic. Intentional. Sculpting.
This is Reformer, redefined.